Weigh In record (no journal entry) for 03 July 2021
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 72.74g | Prot: 123.93g | Carbs: 54.60g.
Breakfast: Soummam Fromage Frais Nature, Lactel Fromage Frais Light 0%, Delliciano Corn Flakes. Lunch: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Vinaigrette, Laitue, Tomates, Viande. Dinner: Brochette d'Agneau. more...
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Losing 2.1 kg a Week
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Mme Nour's Weight History
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