badryounes's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
72 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
1887 kcal Fat: 73.21g | Prot: 77.95g | Carbs: 242.36g.   Breakfast:  Cake Maison , Lait. Lunch: Oignons, Huile d'Olive, Olives, Pain d'orge, Pommes de Terre Frites, Poulet. Dinner: Aubergine, Pain d'orge, Huile d'Olive. Snacks/Other: Pêches, Purée de Tomate , Lait, Msemen, Pastèque, Betterave, Épinard, Persil, Concombre (Pelé), Céleri, Carottes, Laitue, Citron, Pastèque. more...
steady weight

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badryounes's Weight History


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