Weigh In record (no journal entry) for 03 July 2021
|
45.6 kg
Lost so far: 2.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 37.96g | Prot: 17.88g | Carbs: 24.94g.
Breakfast: Овсяноблин с Сыром, Миндаль Миндаль, Грецкие Орехи. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|