Weigh In record (no journal entry) for 22 February 2011
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102.1 kg
Lost so far: 19.5 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 February 2011:
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1338 kcal
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Fat: 61.22g | Prot: 63.05g | Carbs: 134.91g.
Breakfast: Sunsweet Antioxidant Blend, walnuts, flax seeds, non fat milk, oatmeal. Lunch: kung pao chicken, rice, rice. more...
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Gaining 1.6 kg a Week
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