Weigh In record (no journal entry) for 03 July 2021
|
75.5 kg
Lost so far: 11 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 73.72g | Prot: 53.99g | Carbs: 188.02g.
Breakfast: Nestlé Brownie au Chocolat . Lunch: Saint Alby Filet de Poulet Rôti, St Môret St Môret, Lidl Pain de Mie Complet, Envia Crème Dessert Vanille . Dinner: Materne Pom'potes Pomme sans Sucre Ajouté, Babybel Mini Babybel. Snacks/Other: Quick Petite Rustique, Quick Mix Mania Snickers, Quick Long Chicken. more...
|
Losing 0.4 kg a Week
|
Comments
Bien sa diminue 👍 reste bien motivé passe une bonne après-midi
03 Jul 21 by member: Nlono7700
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotpqt's Weight History
|