Weigh In record (no journal entry) for 03 July 2021
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108.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 86.65g | Prot: 20.12g | Carbs: 55.79g.
Breakfast: Hochland Sandwich Scheiben Kräuter mit Gouda, Gekochtes Ei, Arla Kaergarden Ungesalzen, Coppenrath & Wiese Weizenbrötchen, Zucker, Hohes C Orangensaft. more...
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Losing 0.7 kg a Week
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