Weigh In record (no journal entry) for 03 July 2021
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75.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 28.17g | Prot: 64.33g | Carbs: 165.89g.
Breakfast: Pickwick Kaneel Thee. Lunch: Leidingwater, Avocado, Kaneel, Ei, Banaan. Dinner: Coca-Cola Coca-Cola Zero, Jumbo Ciabatta, Knoflook, Zwarte Peper, Zeezout, Rode Paprika, Kokosolie, Uien, Bleekselderij, Wortelen, Rode Kidneybonen, Zoete Aardappel, Leidingwater, Walnoten, AH Pitloze Witte Druiven, Campina Magere Milde Kwark Naturel. more...
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Losing 2.1 kg a Week
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 Comments
De eerste 5 kilo zijn een feit! En door…
03 Jul 21 by member: DaniellevD83
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DaniellevD83's Weight History
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