Weigh In record (no journal entry) for 03 July 2021
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 51.77g | Prot: 82.40g | Carbs: 153.35g.
Breakfast: Cream Nuvo Сыр Творожный "Professional" , Багет, Виталюр Закуска Старославянская. Lunch: Лаваш с Сыром, Салат Овощной со Сметаной, Жареная или Запеченная Куриная Голень, Картошка Печеная. more...
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Losing 2.8 kg a Week
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alibabaLV's Weight History
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