Weigh In record (no journal entry) for 02 July 2021
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64.6 kg
Lost so far: 12.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 68.13g | Prot: 68.19g | Carbs: 9.17g.
Lunch: Kopfsalat, Castello Höhlenkäse, Lutz Bayerisches Wammerl, Chaumes Chaumes, Rührei. Dinner: Gemischter Salat mit Dressing, Karotten, Cocktailtomaten, Steinbutt, Gewöhnlicher Feldsalat, Gourmet Heilbutt Kalt Geräuchert in Scheiben . Snacks/Other: Vivani Feine Bitter 71% Cacao. more...
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Losing 0.4 kg a Week
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barbaralöwe's Weight History
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