Weigh In record (no journal entry) for 03 July 2021
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57.3 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 41.02g | Prot: 31.93g | Carbs: 146.07g.
Breakfast: Delikato Tomaten-Sahne Sauce, Garnelen, Nudeln (Gekocht), Käsekuchen, Gelatelli Sandwich Eis, Türkisches Fladenbrot. more...
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Gaining 1.6 kg a Week
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