Weigh In record (no journal entry) for 03 July 2021
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86.9 kg
Lost so far: 4.4 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 25.68g | Prot: 48.34g | Carbs: 53.42g.
Lunch: Tomates Cereja, Alface, Uvas, Ovo Cozido. Dinner: Cenouras Cozidas, Azeite Extra-Virgem, Tomates Cereja, Alface, Peito de Frango, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Uvas, Morangos, Uvas. more...
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Losing 0.1 kg a Week
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Saudavel2's Weight History
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