Weigh In record (no journal entry) for 03 July 2021
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 39.69g | Prot: 136.95g | Carbs: 114.45g.
Breakfast: Помидоры, Оливковое Масло, Гречка Отварная, Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Куриная Грудка Отварная. Dinner: Творог 5%, ASP Изолят Протеина. Snacks/Other: Банан, Яблоко Зеленое. more...
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Losing 2.8 kg a Week
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Хелена_хв's Weight History
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