lolo1067's Journal, 03 Jul 21

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Weigh In record (no journal entry) for 03 July 2021

96.7 kg Lost so far: 3.6 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:

1264 kcal

Fat: 32.92g | Prot: 126.58g | Carbs: 113.44g. Lunch: Lidl Escalope de Porc, Sveltesse Yaourt Chocolat, Pain Complet, Riz Blanc. Dinner: Vinaigrette Française, Pastèque, Pain Complet, Sveltesse Yaourt Chocolat, Thon. more...

2457 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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lolo1067's Journal, 03 Jul 21

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lolo1067's Weight History