Weigh In record (no journal entry) for 03 July 2021
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87 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 34.63g | Prot: 52.40g | Carbs: 41.63g.
Breakfast: Кофе с Молоком, Ritter Sport Шоколад Молочный с Цельным Миндалем. Lunch: Чечевица Вареная, Запеченная или Жареная Треска, Салат Овощной со Сметаной. more...
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Losing 3.2 kg a Week
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Maria Lazarenko's Weight History
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