Weigh In record (no journal entry) for 03 July 2021
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62.3 kg
Lost so far: 22.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 58.99g | Prot: 40.55g | Carbs: 121.71g.
Breakfast: Любимов Конфеты, Nescafe Gold, Роллтон Вермишель с Курицей, Ранчо Сосиски с Филе, Огурец (с Кожурой), Помидоры. Dinner: Nescafe Gold, Пшеничный Хлеб, Огурец (с Кожурой), Помидоры, Жареная Картошка, Селедка. more...
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1970 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 55 minutes, Cooking - 4 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Ksyusha0902's Weight History
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