Weigh In record (no journal entry) for 03 July 2021
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68.7 kg
Lost so far: 13.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 47.94g | Prot: 106.31g | Carbs: 112.08g.
Breakfast: Wasa Roggen Dünn, TiP Speisequark, Cappuccino, Du darfst Marmelade. Lunch: Oliven, Tomaten, Wasa Ballaststoffe, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Dinner: Knorr Gefüllte Ofen-Paprika. Snacks/Other: Milbona High Protein Pudding Schoko, Süßkirschen. more...
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Losing 5.6 kg a Week
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abarth mieze's Weight History
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