Weigh In record (no journal entry) for 12 February 2014
|
74.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2014:
|
719 kcal
|
Fat: 16.98g | Prot: 61.26g | Carbs: 72.23g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Danio Framboise, Eminces de Dinde, Haricot Vert Extra Fin Precuit Vapeur. Dinner: Danio Framboise, Jambon Cuisson A L Etouffee, Tomate, Mache. Snacks/Other: Biscuit Hyperproteine A L Orange, The Minceur. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadege28's Weight History
|