Weigh In record (no journal entry) for 03 July 2021
|
100.7 kg
Lost so far: 1.9 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 26.34g | Prot: 34.87g | Carbs: 3.18g.
Breakfast: Torku Sucuk, Torku Kaşar Peyniri, Aytaç Şipşak Hindi Füme, Haşlanmış Yumurta. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysesolmazselvi's Weight History
|