Weigh In record (no journal entry) for 03 July 2021
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85.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 77.46g | Prot: 51.40g | Carbs: 152.28g.
Breakfast: Şekersiz Çay, Patatesli Yumurta, Salatalık (Soyulmuş), Kırmızı Domates. Dinner: Cacık, Mercimek Çorbası. Snacks/Other: Tadım Kavrulmuş Antep Fıstığı, Çerezza Süt Mısırı, Bomonti Bira. more...
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Losing 1.1 kg a Week
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