Weigh In record (no journal entry) for 03 July 2021
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88.8 kg
Lost so far: 16.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 131.20g | Prot: 144.53g | Carbs: 191.96g.
Breakfast: Salaatti, Kurkku, Retiisi, Kaali, Valio Creme Fraiche, Paistettu Kananmuna. Lunch: Kirsikka, Pirkka Espanjalainen Tumma Siemenetön Rypäle, Fetajuusto, Oliiviöljy (Ekstraneitsyt), Kariniemen Kananpojan Rintafilee, Leroy Kylmäsavulohi. Dinner: Fazer Omar Jäätelöpuikko, Lohilo Daim Jäätelö, Lohilo Mint Chocolate Chip. Snacks/Other: Atria Takuumurea Naudan Ulkofilee. more...
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Gaining 2.1 kg a Week
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casa_blanca's Weight History
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