Weigh In record (no journal entry) for 03 July 2021
|
75.5 kg
Lost so far: 7.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 22.64g | Prot: 45.20g | Carbs: 60.22g.
Breakfast: Gutes Land Gouda , Goldessa Frischkäse Balance, Aldi Bauernschnitten, Yokebe Forte. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|