Weigh In record (no journal entry) for 03 July 2021
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 72.25g | Prot: 112.07g | Carbs: 257.22g.
Breakfast: Pane Integrale, Nutella Nutella, Conad Nocciole Pelate e Tostate, Solo Frutta Marmellata di Fragole Bio, Yogurt Greco, Myprotein The Whey Chocolate, Premier BCAA High. Lunch: Ciliegie, Auchan Olio Extravergine di Oliva , Barilla Pasta, Melone, Findus Filetti di Merluzzo. Dinner: Melone, Pizza Siciliana. Snacks/Other: Myprotein The Whey Chocolate, Mulino Bianco Granbauletto Rustico, Nutella Nutella, Motta Coppa del Nonno. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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