Weigh In record (no journal entry) for 03 July 2021
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2187 kcal
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Fat: 115.74g | Prot: 63.06g | Carbs: 226.44g.
Lunch: 統一 麥香綠茶 (300毫升), 安佳 有鹽奶油 (10克), 珍珠奶茶, 全家 楊枝甘露, 蘋果, 福樂 鈣多多全脂健康牛乳, Subway 蛋沙拉, 小魚乾, 韓式泡菜, 生菜, 家樂福 豬五花肉, 牛肉, 上口美食 涼拌蜇絲, 牡蠣. more...
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Losing 1.4 kg a Week
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aoitsukasa's Weight History
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