Weigh In record (no journal entry) for 03 July 2021
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69.5 kg
Lost so far: 8.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 91.62g | Prot: 69.07g | Carbs: 158.19g.
Breakfast: Майонез, Лама Пельмени Русские со Свининой. Lunch: Борщ со Свининой, Бутерброд с Маслом. Dinner: Бутерброд с Маслом, Борщ со Свининой. Snacks/Other: Хозяин-Барин Свекла Тушеная с Фасолью, Батон. more...
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Gaining 0.2 kg a Week
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iobamoba's Weight History
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