空腹10h!
|
76.9 kg
Lost so far: 0.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 34.98g | Prot: 32.13g | Carbs: 124.80g.
Breakfast: Max Tea 印尼拉茶, 煮熟的雞蛋白, 水煮蛋, 煮熟的椰菜花(冷凍,烹飪中不加油), 白饅頭. Lunch: 全家 大杯冰拿鐵, Indomie 印尼炒麵. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|