joe17402's Journal, 02 Jul 21

바프D-61
맥주는 위험해
58.5 kg Lost so far: 11.9 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
841 kcal Fat: 40.92g | Prot: 35.48g | Carbs: 30.76g.   Lunch: 구운계란, 다노 다노 닭가슴살 미니볼 매운맛, 두부샐러드. Dinner: 레드 식사용 와인, 마늘, 블랙 올리브, 녹색 올리브, KAPTEIN B.V 고다. more...
2300 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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joe17402's Weight History


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