Weigh In record (no journal entry) for 03 July 2021
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92.5 kg
Lost so far: 6.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 70.97g | Prot: 45.91g | Carbs: 148.99g.
Breakfast: Колбаса Докторская, Банан, Кофе, Помидоры, Сыр, Овсяноблин. Lunch: Помидор Соленый, Жареная Картошка. Dinner: Дары Малиновки Йогурт Термостатный 8%, Клубника. more...
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Gaining 1.4 kg a Week
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ibezotecestvo5's Weight History
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