Weigh In record (no journal entry) for 27 June 2021
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94.4 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 98.75g | Prot: 75.93g | Carbs: 180.98g.
Breakfast: Nyttoteket Clean Collagen, Rostat Vitt Bröd, Honung, Arla Mellanmjölk 1,5%, Lipton Tea, Arla Hushållsost 26%. Lunch: Blandad Sallad, Tacopaj. Dinner: Köttbullar av Nötkött, Potatis (Skalad, med Salt, Kokt), BOB Lingonsylt Original, Brunsås. Snacks/Other: Marabou Schweizernöt, Cloetta Kexchoklad. more...
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2473 kcal
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Exercise:
Horseback Riding - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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maxochadam's Weight History
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