Weigh In record (no journal entry) for 02 July 2021
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 16.65g | Prot: 22.37g | Carbs: 60.36g.
Breakfast: Huevo, Jugo de Pomelo Recién Exprimido, Café con Leche Descremada. Lunch: Carrefour Croquetas Caseras de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Limonada Baja en Calorías, Salmorejo. more...
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Losing 0.7 kg a Week
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