Weigh In record (no journal entry) for 02 July 2021
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 32.37g | Prot: 97.89g | Carbs: 25.27g.
Breakfast: Яйцо (Целое), Миндаль Миндаль, Яичный Белок, Оливковое Масло, Каравай Лаваш Армянский Бездрожжевой. Lunch: Тилапия. Dinner: Яичный Белок. Snacks/Other: Scitec Nutrition Протеин 100% Whey Protein. more...
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Losing 0.4 kg a Week
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DaShaKissMe's Weight History
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