Weigh In record (no journal entry) for 11 February 2014
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73.4 kg
Lost so far: 19.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1171 kcal
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Fat: 79.65g | Prot: 104.12g | Carbs: 8.92g.
Lunch: Chuleta Bovina, Bacon (Curado, Frito, Cozido), Alface, Copra Óleo de Coco Extra Virgem. Dinner: Copra Óleo de Coco Extra Virgem, Chuleta Bovina, Alface, Bacon (Curado, Frito, Cozido). Snacks/Other: Aurora Presunto Cozido sem Capa de Gordura, Azeitonas (Pequenas-Muito Grandes), Taeq Palmito de Açai Organico. more...
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Losing 0.2 kg a Week
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Cris Cristiane's Weight History
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