Down a little ⬇️😊
|
87.5 kg
Lost so far: 24.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 58.79g | Prot: 76.33g | Carbs: 55.61g.
Breakfast: Trader Joe's Authentic Greek Feta in Brine, Trader Joe's Sun-Dried Tomatoes, Kirkland Signature Organic Brown Eggs, Sugar, Producers Heavy Whipping Cream, Starbucks VIA Ready Brew - Colombia. Lunch: Driscoll's Raspberries, Eden Foods Organic Sauerkraut, Safe Catch Wild Yellowfin Tuna. Dinner: Sweet Red Peppers, Trader Joe's Ground Pork 80/20. Snacks/Other: Lime Juice, Captain Morgan Original Spiced Rum (1.25 oz), Peach, Columbus Sopressata, Apricot, Lemon Juice. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LambiePi's Weight History
|