Marciaiglesias 🇧🇷❤️'s Journal, 02 Jul 21

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Weigh In record (no journal entry) for 02 July 2021

63.7 kg Lost so far: 11.6 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

437 kcal

Fat: 9.46g | Prot: 37.52g | Carbs: 48.19g. Breakfast: Nestlé Iogurte de Morango, Pão Branco Torrado. Lunch: Cuscuz (Cozido), Peito de Frango no Forno, Grelhado ou Assado. more...

1677 kcal

Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Marciaiglesias 🇧🇷❤️'s Weight History

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Marciaiglesias 🇧🇷❤️'s Journal, 02 Jul 21

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Marciaiglesias 🇧🇷❤️'s Weight History