Weigh In record (no journal entry) for 02 July 2021
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118.6 kg
Lost so far: 12.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 56.59g | Prot: 51.92g | Carbs: 117.86g.
Breakfast: Visconti Torrada Integral, Café com Açúcar. Lunch: Mexerica, Hortifruti Repolho Branco Cru, Tomates, Alface, Uniaves Coxinha da Asa. Dinner: Mexerica. Snacks/Other: Brigadeiro de Colher, My Dream Brigadeiro Branco , Pipoca Branca (em Óleo). more...
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Losing 4.2 kg a Week
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