Weigh In record (no journal entry) for 02 July 2021
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 59.85g | Prot: 31.78g | Carbs: 79.96g.
Breakfast: Maydanoz, Omlet Yumurta veya Peynirli Karışık Yumurta, Çay (Demlenmiş), Zeytin, Salatalık (Soyulmuş). Lunch: Eti Susamlı Çubuk Kraker, Elma. Dinner: Ev Yapımı Yoğurt, Tat Barbunya Pilaki, Zeytinyağlı Yaprak Sarma. more...
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steady weight
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 Comments
Sunumların hepsi güzel 😇
Sen mi yaptın
23 Jan 22 by member: rockteacher
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23 Jan 22 by member: ezgi14.
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Rica ederim spor da yapıyor musun 🧐
23 Jan 22 by member: rockteacher
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24 Jan 22 by member: ezgi14.
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Sordum öyle ne sporu yapıyorsun
25 Jan 22 by member: rockteacher
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