Weigh In record (no journal entry) for 02 July 2021
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90.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 110.52g | Prot: 89.86g | Carbs: 245.08g.
Lunch: Piselli Cotti, Olio di Sesamo, Couscous. Dinner: McDonald's Patatine Fritte (Grandi), Old Wild West Toro Seduto, Maionese Light, Olio Extra Vergine di Oliva, Bieta Lessa, Esselunga Albume D’Uovo Pastorizzato, Uovo, Esselunga Pane Morbido Integrale. more...
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Losing 1.2 kg a Week
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JacRad87's Weight History
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