Weigh In record (no journal entry) for 22 February 2011
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93.7 kg
Lost so far: 28.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2011:
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1607 kcal
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Fat: 42.20g | Prot: 86.06g | Carbs: 243.25g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Nabisco Triscuit Reduced Fat Crackers, Laughing Cow Mini Babybel Light Original, Bananas. Dinner: Organic Mild Salsa Muir Glen, Tostitos Scoops! 100% White Corn Tortilla Chips, Florida Avacado, Sweet Red Pepper, Boneless Skinless Chicken Breast, 98% Fat Free Flour Tortillas (Fajita Size), 2% Milk Shredded Sharp Cheddar Cheese, Sweet Onions, Light Sour Cream, Taco Sauce. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Banana, Fage Total 0% Greek Yogurt, Wild Blueberries, Kirkland Signature Frozen Whole Strawberries, Organic 1% Low Fat Milk. more...
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Losing 2.1 kg a Week
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monakelly's Weight History
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