Weigh In record (no journal entry) for 02 July 2021
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83.1 kg
Lost so far: 19.0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 22.24g | Prot: 23.25g | Carbs: 73.47g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee (Instant Powder), International Delight Frosted Sugar Cookie. Dinner: Peaches , Food Lion Nonfat Greek Yogurt Vanilla, North Bay Produce Blueberries. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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Losing 1.3 kg a Week
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glttrgrl8880's Weight History
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