cyp34's Journal, 02 Jul 21

cyp34's Profile | < Previous Entry |Next Entry >

Mesmo saindo do foco, peso não aumentou.

84.8 kg Lost so far: 3.7 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:

1192 kcal

Fat: 50.33g | Prot: 45.16g | Carbs: 147.32g. Breakfast: Laranja Pêra, Poços de Caldas Requeijão Cremoso Light, Wickbold Pão Forma Estar Leve, Dolce Gusto Chococino (210ml). Lunch: Batata no Forno (Casca Consumida), Moqueca de Peixe. Snacks/Other: Dolce Gusto Chococino (210ml). more...

2511 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cyp34's Weight History

View Complete History

cyp34's Journal, 02 Jul 21

Submit a Comment

cyp34's Weight History