Weigh In record (no journal entry) for 02 July 2021
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108.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 28.15g | Prot: 18.89g | Carbs: 74.46g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Coppenrath & Wiese Dinkelbrötchen, Lidl Schinken-Käse-Croissant. more...
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Losing 0.7 kg a Week
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