Weigh In record (no journal entry) for 02 July 2021
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65.5 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 84.84g | Prot: 43.72g | Carbs: 153.82g.
Breakfast: Магнолия Закуска Ветчина с Сыром, Mars Mars Max. Lunch: Пятерочка Банан, Слата Мёд Натуральный Разнотравье, Агрокомплекс Творог Обезжиренный. more...
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Losing 4.0 kg a Week
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Irinapono's Weight History
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