Weigh In record (no journal entry) for 02 July 2021
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94 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 50.75g | Prot: 177.88g | Carbs: 387.43g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Mulino Bianco Pan Bauletto al Grano Duro, Zucchero, Latte Scremato, Caffè (dalla Moca). Lunch: Albume d'uovo, Pomodori, Grana Padano Grana Padano, Mutti Passata di Pomodoro, Riso. Dinner: Galbani Mozzarella Light, Melanzana, Petto di Pollo, Pane Bianco, Riso, Skipper Succo Ananas. Snacks/Other: EthicSport HTP Whey Idrolizzate. more...
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Gaining 3.5 kg a Week
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enricocortese97's Weight History
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