Weigh In record (no journal entry) for 02 July 2021
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83.9 kg
Lost so far: 16.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 36.64g | Prot: 77.73g | Carbs: 321.18g.
Breakfast: GutBio Dinkel-Früchte-Müsli, Braeburn Äpfeln, GutBio Magerquark. Lunch: Süßkirschen, Grießbrei. Dinner: Gustavo Gusto Pizza Margherita. more...
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Losing 0.0 kg a Week
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