Weigh In record (no journal entry) for 02 July 2021
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74.7 kg
Lost so far: 3.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 60.17g | Prot: 24.46g | Carbs: 88.48g.
Breakfast: Beurre, Pain Blanc. Lunch: Huile d'Olive, Oeuf Dur, Soupe de Tomate (en Conserve, Condensée), Tomate Cuite, Oignons Matures Cuits. Dinner: Soupe de Tomate (en Conserve, Condensée), Huile d'Olive, Oeuf Dur, Oignons Matures Cuits, Tomate Cuite. Snacks/Other: Bniwen. more...
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Gaining 0.7 kg a Week
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Mme Nour's Weight History
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