Weigh In record (no journal entry) for 02 July 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 50.12g | Prot: 72.49g | Carbs: 251.69g.
Breakfast: Fior di Natura Bevanda alla Soia Vaniglia, Lindt Fondente Classico, Conad Farina 0, Delizie del Sole Albume d'uovo Pastorizzato, Milbona Skyr Lampone. Lunch: Realforno Biscotti Classici, Vipiteno Yogurt Caffè, Olio Extra Vergine di Oliva, Melanzana, Eurospin Gallette ai 5 Cereali. Dinner: Grom Gelato Artigianale alla Crema, Ichnusa Birra non Filtrata, Pizza Margherita. Snacks/Other: Lidl Roastbeef Scottona, Pizza Bianca. more...
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Losing 3.5 kg a Week
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chiamarf's Weight History
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