Weigh In record (no journal entry) for 02 July 2021
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82 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 52.28g | Prot: 39.33g | Carbs: 150.11g.
Breakfast: Gut & Günstig Duo Schoko-Creme, Gutes Land Maasdamer, Dulano Lyoner, Harry Unser Mildes Weizenmischbrot, Edeka Butter Croissants, Den Gamle Fabrik Erdbeermarmelade, Buko Balance. Lunch: Quarktorte, RUF Mandarinen-Orangen-Torte. Dinner: Krombacher Pils (Flasche). Snacks/Other: Herforder Pils, Kaffee. more...
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Losing 10.5 kg a Week
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bökelberg's Weight History
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