Weigh In record (no journal entry) for 02 July 2021
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72 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 62.63g | Prot: 56.46g | Carbs: 254.24g.
Breakfast: Lait. Lunch: Sucre Glace, Beurre, Semoule Cuite. Dinner: Pain d'orge, Lait, Oeuf, Pain d'orge, Orge Perlé (Cuit), Graines de Lin, Amandes, Huile d'Olive, Noix. Snacks/Other: Pastèque, Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Oranges, Laitue, Citron. more...
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1817 kcal
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Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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