Weigh In record (no journal entry) for 02 July 2021
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58.1 kg
Lost so far: 10.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 38.84g | Prot: 43.49g | Carbs: 86.25g.
Breakfast: Кофе с Молоком, Ясно Солнышко Каша Овсяная с Вишней. Lunch: ВкусВилл Салат Цезарь Вкусвилл , Вкусвилл Сендвич-Ролл с Лососем и Шпинатом. Snacks/Other: Fleur Alpine Сушки Итальянские Таралли. more...
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Losing 0.7 kg a Week
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oleska195's Weight History
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