|
yes
|
66.2 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2014:
|
161 kcal
|
Fat: 4.43g | Prot: 9.50g | Carbs: 22.37g.
Breakfast: A1 Steak Sauce, Steak. Snacks/Other: Orange. more...
|
|
1234570228 kcal
|
Exercise:
Activity 2/11/14 ~~~~Not Complete~~~~ - 1 minute, Desk Work - 2 hours and 18 minutes, Walking (slow) - 2/mph - 15 minutes, Shopping - 5 minutes, Sitting - 29 minutes, Sleeping - 4 hours and 27 minutes, Resting - 9 hours and 38 minutes, Housework - 3 hours and 2 minutes, Standing - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 18 minutes, Driving - 47 minutes. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|