Weigh In record (no journal entry) for 02 July 2021
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 45.40g | Prot: 74.86g | Carbs: 235.14g.
Breakfast: Mysli, Valio Eila Banaanijogurtti, Myllärin Gluteeniton Omenatarhan Kaurapuuro . Lunch: Tuorekurkku (Kuorineen), Risella Risottoriisi, Uunilohi. Dinner: Juustoportti Leipäjuusto Laktoositon, Jungle Juice Bar Bumble Bee. Snacks/Other: Vihersalaatti, Valio Arki Juusto, Vaasan Hapankorppu Original , Yosa Metsämarja, Vadelmat, Valio Kevyt Maito, Banaanit. more...
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2570 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Bumtsika's Weight History
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